belonging

'In our modern world, finding one's identitv can be a complex and multifaceted journey that encompasses various aspects of an individual's self-perception and how one is perceived by others. With the advancement of technology, globalization and changing social norms, the notion of identity has evolved and continues to be shaped by various factors.

Fortunately, in our modern world, there is an increased recognition and acceptance of diverse (gender) identities beyond the traditional binary understanding of male and female.

It is important to recognize and respect diverse identities of individuals and strive for inclusivity and acception und out interactions and societal norms

Navigate multiple cultural identities

Patterns of rejection can become entranched early. In adulthood, disruptions in social patterns of childhood often re-ermerge

Identity is not fixed, but rather can be fluid and dynamic. People may experience changes in their identity over time, as they grow, develop, and experience different life events. This can result in ambiguity as individuals may feel uncertain with evolving aspects of their identity and how it may align with their past, present, and future sense of self.

External influences, such as societal norms, cultural expectations, and social pressures, canshape and influence one's identity

Individuals feel pressure to conform to societal expectations

The concept of belonging can be used in a variety of ways. It can refer to belonging to a particular social or ethnic group, class, or a place. It can also refer to a person's sense of personal identity, or belonging to a family or other group.

A sense of belonging may be gained in many ways. Developing a sense of belonging is a complex process because there is a constant reshaping of our positions and relationships. A strong sense of belonging shapes our identity positively, whereas a broken sense increases risks of physiological and psychological dysfunction. A sense of belonging is internally impäcted through development and externally through change.

Identity change can also be a result of personal growth and exploration. As individuals learn more about themselves, their values, and their desires, they may undergo changes in their identity. This process of self-discovery and exploration can be uncertain and ambiguous as individuals may be exploring new aspects of themselves and their identity.

Navigating the ambiguity of identity change can be challenging, but it can also be a time of self-discovery.

growth, and authenticity. It may involve introspection, self-acceptance, and open-mindedness.