996 工作制
Working styles
From 9am to 9pm and 6 days a week.
996
在他们的生活当中，占据他们生活的很大一部分是工作
Zài tāmen de shēnghuó dāngzhōng, zhànjù tāmen shēnghuó de hěn dà yībùfèn shì gōngzuò
A large part of their lives is work
许多城市当中，加班已经成为了生活的常
Xǔduō chéngshì dāngzhōng, jiābān yǐjīng chéngwéile shēnghuó de cháng
In many cities, working overtime has become a normal part of life.
996”工作制下，大多年轻人被迫加班
996” Gōngzuò zhì xià, dàduō niánqīng rén bèi pò jiābān
Under the 996" work system, most young people are forced to work overtime
这让许多的年轻人不断的生活在工作的压力之下
Zhè ràng xǔduō de niánqīng rén bùduàn de shēnghuó zài gōngzuò de yālì zhī xià
This makes many young people continue to live under the pressure of work
现在的年轻人，他们的工作上的压力很大，还有生活的压力，还有赡养父母的压力。这些压力给年轻人带来了许多的困扰，他们对未来的希望逐渐的降低，已开始对生活失望了。
Xiànzài de niánqīng rén, tāmen de gōngzuò shàng de yālì hěn dà, hái yǒu shēnghuó de yālì, hái yǒu shànyǎng fùmǔ de yālì. Zhèxiē yālì gěi niánqīng rén dài láile xǔduō de kùnrǎo, tāmen duì wèilái de xīwàng zhújiàn de jiàngdī, yǐ kāishǐ duì shēnghuó shīwàngle.
Today's young people are under a lot of pressure from work, life, and supporting their parents. These pressures have brought many troubles to young people. Their hopes for the future have gradually decreased, and they have begun to be disappointed in life.
每周工作6天。每周留给年轻人的空闲时间仅有一天。
Měi zhōu gōngzuò 6 tiān. Měi zhōu liú gěi niánqīng rén de kòngxián shíjiān jǐn yǒu yītiān.
Work 6 days a week. There is only one day of free time per week for young people.
生活和工作的压力，让我们很疲惫
Shēnghuó hé gōngzuò de yālì, ràng wǒmen hěn píbèi
The pressure of life and work makes us very tired
不健康的生活方式会造成人们体弱多病，让人们体质下降，从而易生病，甚至引起严重疾病。
Bùjiànkāng de shēnghuó fāngshì huì zàochéng rénmen tǐruòduōbìng, ràng rénmen tǐzhí xiàjiàng, cóng'ér yì shēngbìng, shènzhì yǐnqǐ yánzhòng jíbìng.
An unhealthy lifestyle can cause people to be weak and sick, and their physical fitness will decline, making them prone to illness and even serious diseases.
健康是生命之基本，是人生幸福的源泉
Jiànkāng shì shēngmìng zhī jīběn, shì rénshēng xìngfú de yuánquán
Health is the foundation of life and the source of happiness in life
培养健康生活#1
养成规律的运动习惯
Yǎng chéng guīlǜ de yùndòng xíguàn
Cultivate a Healthy Life #1
Develop a regular exercise habit
培养健康生活#2
保持个人卫生
Bǎochí gèrén wèishēng
Cultivate a Healthy Life #2
maintain personal hygiene
培养健康生活#23
均衡飲食吸收足夠的營養
Jūnhéng yǐnshí xīshōu zúgòu de yíngyǎng
Cultivate a Healthy Life #3
Eat a balanced diet to absorb enough nutrients
培养健康生活#4
充足且有質素的睡眠
Chōngzú qiě yǒu zhísù de shuìmián
Cultivate a Healthy Life #4
Adequate and quality sleep
培养健康生活#5
经常保持轻松愉快的心境
Jīngcháng bǎochí qīngsōng yúkuài de xīnjìng
Cultivate a Healthy Life #5
Always keep a relaxed and happy mood
Zuletzt geändertvor einem Jahr