Three key dimensions of Future Fitness
Future orientation - Definition and basis idea
Antecedents and outcomes of Future Orientation
Exploitation - Definition and basis idea
Exploration - definition and basis idea
Developing an individual profil
Evaluation scheme
Future Fitness Types
Future-oriented
Future normads
Visionaries
Operatives
Players
Jugglers
Nine important antecedents
Mobile life balance
Advantages:
High flexibility regarding work time and job location
Job design in accordance with own preferences
Improvements in life balance and work-life conflicts
Disadvanatges:
Interruption of recovery phases
Difficulty to detach from work
High exhaustion and negative health outcomes
Digital readiness as antecedent of individual future fitness
Organizational culture
Implementation of future-oriented organizational culture
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