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Buffl
Pilates Lehrer
am
by anna M.
Content
3 Pilates Prinzipien
21 cards
1 Was ist Pilates?
16 cards
2 Grundelemente der Pilates Methode
40 cards
4.1 Trainingswissenschaftliche Grundlagen
46 cards
4.2 Coachinginstrumente
20 cards
4.3 Die Rolle des Trainers
16 cards
4.4 Stundenplanung
33 cards
5.1 Pilates Übungen
39 cards
Joseph Pilates 34 Traditionelle Übungen aus "Return to Life Through Contrology"
34 cards
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Author
anna M.
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Last changed
4 days ago
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